Are you looking for a holistic approach to your overall health that incorporates your physical, psychological, emotional and spiritual wellbeing?

Homeopathy treats the individual, not their disease. Together we can explore avenues that stand out as areas where your body is struggling to regain its homeostasis or balance and has got stuck: expressing its 'dis-ease' through symptoms. My job as a homeopath is to match this symptom picture to a 'similar' picture derived from the action of a remedy. Hence the term 'homeo' meaning similar and 'pathy' meaning suffering.

Each time you take the individually selected remedy you will be sending an energy stimulus to your body's natural defence mechanism to set the healing process in motion. Homeopathy asserts that the body is always doing the best it can given the conditions and stress that it finds itself in. So the symptoms are really cries for help that need to be interpreted rather than eliminated as in traditional medicine. A well prescribed remedy will lead the body to regain its balance and the symptoms will subside.

What if you had all the answers you were searching for inside of yourself? And, all you needed was the optimal conditions to let them surface?

Transpersonal coaching takes a holistic and integrative approach to support client growth and transformation. Individually tailored processes help clients identify what it is that provides them with a sense of meaning and purpose. Then, this in turn is used to assist the client to find ways of purposefully expressing this in their work, daily routines, personal life and relationships.

My role as a transpersonal coach is to support you to develop a more expansive and interconnected sense of self. From this more resourceful state of being you can identify the next steps forward to fulfilling more of your potential and performance and living out your heart in the world.

You are the universe and the universe is in you.

What is Reiki? Universal energy that is available for all of us to channel into our energy fields.

What does Reiki feel like to receive?

Everyone experiences Reiki energy differently. Some people report sensations such as tingling, warmth or even coldness. It has to be experienced to be believed: deeply relaxing and healing in nature, many people also find that they see colours, imagine vivid scenes or pleasant memories. However your session develops you will leave feeling revitalised and re~energised.

As a Reiki practitioner I have been 'attuned' so that I am able to sense changes in your energy field or aura. I work to align and rebalance your energy centres or chakras so that your whole energetic system is harmonised and radiates your most vital expression of life force energy.

Are you drawn to crystals? Do you (like me) think they are the most beautiful things? It is likely your soul is calling out for a crystal healing session!

Crystals have unique molecular structures that resonate at particular frequencies. These frequencies can be used to tune your energy field to raise your vibration.

As a crystal healer I select the appropriate crystals using a dowsing pendulum. When these crystals are placed on your body the innate properties of the crystals’ structure raise the vibration at which your body resonates. Each chakra or energy centre on the body and each layer of your aura emanating around your physical body can be tuned, aligned and harmonised. Incorporating other more advanced technique where necessary etheric tears can be repaired, chakra chords reattached or strengthened, past soul stories cleared and platonic solid geometry channelled into the body.

Crystal healing opens your energy system up to a whole other dimension of healing and being. There are so much more than just beautiful stones!

Have you ever wondered what the cards would say?

I am not psychic (yet!) and will not be using tarot cards to predict your future. However what I can do is use the cards to intuitively read what your thoughts and feelings are showing me about your life: where you are stuck and where your life is flowing with joy and ease. The cards often provide people with valuable insights and pointers as to where there is potential to reframe their perspective on certain aspects of their lives. I can then work with you to help you shift to a more creative future. You may wish to bring this future into being and move away from pursuing actions that lead to a life where more of the same keeps showing up.

Often all that is needed is the awareness to make the change. Transformation then happens all on its own.

Change your thoughts ~ change your life

As mysterious as it is scientific, a sound bath is better experienced first hand than explained on a website!

Sound baths are an immersive experience and involve a variety of percussion instruments, crystal singing bowls, frequency tubes and gongs being played. The sounds 'wash' over you as you lie or sit comfortably and simply listen. The meditative soundscape that results promotes relaxation and healing.

Gongs are powerful instigators of change and have been used for centuries as an integral part of any healing community. Their other worldly sounds connect directly to your body and we experience a deep relaxation that quietens the mind, reduces stress and promotes a sense of calm.

Potential benefits include:

Access to a more meditative state of deep relaxation

A great quality of sleep the night after a sound bath

Imaginative journeying: channelling from source, receiving guidance, visions, colours, a dream like state.

Creative ideas and insights to challenges can appear or occur to you during a sound bath without you having to 'think' them up.